Resiliency Toolkit

Resiliency Toolkit

Appalachian State University seeks to develop students who are resilient. This means they embody skills for responding effectively to challenging situations and bouncing back from obstacles. Such abilities can affect positive change for a myriad of social issues – including diversity and inclusion.

Use these Toolkit items to strengthen your resiliency:

Created by Linda Coutant, Ed.D.
Illustration by Jim Fleri